What Is The Process To Make Probiotics In Kefir?
What exactly is a kefir probiotic drink and is it different from kombucha? There are subtle differences of what makes kombucha and kefir healthy. For example, one needs caffeine and one doesn't. One uses tea and one doesn't. Are these things important to ensuring the healthy aspects of drinking them?
In this week's video blog episode, in about a minute, I explain what makes kombucha and kefir healthy. What is the process to make probiotics in kefir and kombucha? Knowing if there are probiotics in kombucha versus kefir can help you on your journey to better health.
NOTE: Thank you so much for watching this video. I'm a firm believer in the power of probiotics and these two drinks are a large part of that. I originally uploaded this to youtube, so it would mean the world to me if you subscribed to my channel so that you could get all my updates. Click this link to subscribe.
Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full potential inside and outwardly to the world is through strengthening the gut and brain connection. If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms where you hang out.
JARED'S PROBIOTICS INSTAGRAM: https://instagram.com/jaredsprobiotics
JARED TOAY INSTAGRAM: https://instagram.com/jaredtoay
JARED'S PROBIOTICS TWITTER: https://www.twitter.com/jaredsprobiotic
JARED TOAY TWITTER: https://www.twitter.com/jaredtoay
FACEBOOK PAGE: https://www.facebook.com/jaredspropops
LISTEN TO MY iTUNES PODCAST: https://itunes.apple.com/us/podcast/the-mental-minute-with-jared-toay/id1352792630?mt=2
THE MENTAL MINUTE PODCAST: https://anchor.fm/jaredtoay
BE PROBIOTIC PODCAST: https://chirpapp.com/u/jared-toay
I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.