JARED'S PROBIOTICS
  • Home
  • Resources
    • Enhancing Gut Health Through Probiotics
    • Probiotic Health Benefits
    • Natural Probiotics
  • Products
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • Podcast/Videos
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

Sweet Potatoes And Yams: Are They The Same?

2/17/2019

0 Comments

 

Sweet potato nutrition information

Sweet potatoes and yams: same thing?
If I was to hold up ​sweet potatoes and yams, would you wonder if are they the same?  I know everyone wants to know, but what's the difference between sweet potatoes and yams? 

In this week's video blog, I share a couple major differences between a sweet potato and a yam and break down sweet potato nutrition information and the yams nutrition information.  In addition, I give several different recipes your whole family can use to incorporate one of the healthiest vegetables on the planet, ultimately answering the question as to whether sweet potatoes and yams are the same thing?
NOTE:  Thank you so much for watching these weekly videos. Do me a huge solid and click the like button below to share your support.  It would mean the world. In addition, subscribe to my youtube channel where I put out 2-3 videos a week focusing on gut health. 
​Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full  potential inside and outwardly to the world is through strengthening the gut and brain connection.  If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms. 

Subscribe To My Gut Warrior Newsletter

Subscribe to Newsletter
  1. Gut Health Videos  ›
  2. Sweet potatoes and yams: are they the same thing?
0 Comments



Leave a Reply.

    Jared Toay

    I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.  

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    January 2017
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All
    Abs
    Adapting
    Aging
    Alcohol
    Allergies
    Antibiotics
    Antidepressants
    Anxiety
    Appendix
    Athletic Performance
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Body Fat
    Body Odor
    Bodytemperature
    Body Temperature
    Bowel Movements
    Brain
    Brain Health
    Breathing
    Carbohydrates
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Colon
    Communication
    Constipation
    Cooking
    Cortisol
    Cravings
    Crock Pot
    Deodorant
    Depression
    Diabetes
    Diet
    Digestion
    Eating
    Eggs
    Energy
    Enzymes
    Excuses
    Exercise
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fitness
    Food
    Food Combination
    Food Labels
    Food Quality
    Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Hangover
    Health Food
    Health Ideas
    Healthy Fats
    Healthy Foods
    Healthy Living
    High Protein
    Holistic
    Honey
    Hunger
    Illustration
    Immune System
    Insulin
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Liver
    Lose Weight
    Meal Planning
    Mental Health
    Metabolism
    Microbiome
    Mood
    Nutrition
    Outside
    Paleo
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Recipes
    Refined Sugars
    Seesaw
    Serving-size
    Sex Drive
    Sickness
    Smoothies
    Snacking
    Squats
    Sugars
    Sweeteners
    Sweet Potatoes
    Testosterone
    Thermometer
    Vegan
    Vegetables
    Vegetarian
    Walking
    Weightlifting
    Weightloss
    Weight Loss
    Wellness
    Whole Foods

      Want to be a gut warrior? Subscribe:

    Join Our Tribe

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Resources
    • Enhancing Gut Health Through Probiotics
    • Probiotic Health Benefits
    • Natural Probiotics
  • Products
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • Podcast/Videos
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy