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The Negative Effect Your Gut Microbiome Has On Blood Glucose

11/20/2019

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Blood sugar crashes and probiotics work together in order for the body to function efficiently

Regulating Blood Sugar Better With Probiotics

Is there a way how to eliminate diabetes through better digestion? What's the negative effect your gut microbiome has on blood glucose with refined foods.

Your body regulates its blood sugar by how efficiently it can break down sugars and starches in the body, so doing everything that you can to improve that process is crucial to controlling insulin levels, and ultimately fat storage. 

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Time Saving Grocery List

9/29/2019

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Shopping For Nutritious Foods As A Busy Parent

Grocery Shopping And Nutrition Information

Did you know that grocery shopping doesn't have to be stressful. When you shop, there are ways to increase time saving through a better grocery list. 

​How to save time grocery shopping is the key to being productive and healthy. Shopping for groceries and preparing meals takes so much time that it causes people who exercise to stop working out. This video looks at how to save a large amount of time shopping for healthy things to eat for the family. If you want to know how to save time grocery shopping, this 3-minute video will help.

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How To Make A Healthy Snack For School?

2/3/2019

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Snacking is not what most people think

Changing your mindset about energizing foods
How do you make a healthy snack for school? It seems that we are pre-programmed to think that snacks and foods to give us energy has standardized.  But snacking is not what most people think.

In this week's video blog, I set about changing your mindset about snacks, and why snacking, when eating certain foods, can be bad for you. After this quick 2 minute video, I hope I've gone about changing your mindset about energizing foods.
NOTE:  Thank you so much for watching these video blog videos. Do me a huge solid and click the like button. But better yet, head out to my YouTube channel and subscribe by clicking here.  Once you do that, get your free copy of my guide to buying probiotic supplements.

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    Jared Toay

    I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.  

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  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy