How do you make a healthy snack for school? It seems that we are pre-programmed to think that snacks and foods to give us energy has standardized. But snacking is not what most people think.
In this week's video blog, I set about changing your mindset about snacks, and why snacking, when eating certain foods, can be bad for you. After this quick 2 minute video, I hope I've gone about changing your mindset about energizing foods.
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I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.