JARED'S PROBIOTICS
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

Exercising For Free

12/15/2019

0 Comments

 
Why Exercise Is Always Free

Easy Ways To Exercise Outside

​How is it possible to workout without joining a gym?  Think outside the box, and you'll find exercising for free is the best way for you to find health. 

I know when I was first starting to exercise, I spent several days going to different gyms and evaluated gym membership costs, amenities, and where I felt most comfortable. Little did I know that the best place for me to start was literally right outside my door. Why had I (and probably most of you) been neglecting something that was free and available to everyone for so long?  

Read More
0 Comments

The Negative Effect Your Gut Microbiome Has On Blood Glucose

11/20/2019

0 Comments

 
Blood sugar crashes and probiotics work together in order for the body to function efficiently

Regulating Blood Sugar Better With Probiotics

Is there a way how to eliminate diabetes through better digestion? What's the negative effect your gut microbiome has on blood glucose with refined foods.

Your body regulates its blood sugar by how efficiently it can break down sugars and starches in the body, so doing everything that you can to improve that process is crucial to controlling insulin levels, and ultimately fat storage. 

Read More
0 Comments

What Is Sports And Exercise Science?

10/13/2019

0 Comments

 
Picture

What Are The 3 Styles Of Exercise Science?

What exactly is exercise therapy? There are 3 metabolic ways addressing exercise and it's all related to focusing on what is sports and exercise science. 

Before you can utilize the benefits of exercise, it's important to know all of the ways that movements (i.e. exercise) can be helpful to our bodies both physically and metabolically.  Prioritizing your workouts around them is the key. 

Read More
0 Comments

What Is The Most Effective Diet For Weight Loss?

3/3/2019

0 Comments

 
What is the most effective diet?

The Correlation Between Body Temperature And Metabolism

Is there a most effective diet for weight loss?  Weight loss is simply the body's way of releasing extra waste from it via digestion. So other than simply feeling whether you have stomach issues, is there a method, or more specifically a tool that you can use to give you feedback on how you respond to foods to improve your metabolism?

In this week's video blog episode, I share the absolute best tool that you probably already have in your medicine cabinet that can be the best starting point in determining how your digestion responds to foods, whether bad or good.  Once you begin incorporating this tool into your routine, you'll have an ability to determine which diet is most effective for you on your quest to an ideal weight.  
NOTE:  Thank you so much for watching my videos. I am thankful for your support. Since you've made it this far, do me a huge solid and subscribe to my YouTube Channel for all of my 2-3 weekly updates.  
Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full potential inside and outwardly to the world is through strengthening the gut and brain connection. If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms where you hang out.

JARED'S PROBIOTICS INSTAGRAM
https://instagram.com/jaredsprobiotics
JARED TOAY INSTAGRAM
https://instagram.com/jaredtoay
YOUTUBE 
https://www.youtube.com/jaredtoay/
JARED'S PROBIOTICS TWITTER
https://www.twitter.com/jaredsprobiotic
JARED TOAY TWITTER 
https://www.twitter.com/jaredtoay
FACEBOOK PAGE 
https://www.facebook.com/jaredspropops
SNAPCHAT:  
https://www.snapchat.com/add/jaredspropops
PINTEREST
https://www.pinterest.com/jaredsprobiotics
LINKEDIN
https://linkedin.com/in/jaredtoay
LISTEN TO MY iTUNES PODCAST
https://itunes.apple.com/us/podcast/the-mental-minute-with-jared-toay/id1352792630?mt=2
THE MENTAL MINUTE PODCAST
https://anchor.fm/jaredtoay
BEPROBIOTIC PODCAST
https://chirpapp.com/u/jared-toay
0 Comments

Is It True The More You Eat, The More Weight You Lose?

12/9/2018

0 Comments

 

Lose weight eating more fruits and vegetables

Fast Digesting Foods
I know you have probably heard it before: ​the more you eat the more weight you lose.  But is it really true that in order to lose weight, it means eating more fruits and vegetables?  Or something else?

In this video blog episode, I share my thoughts on what "lose weight eating more often" really means.  Ultimately, if you eat more calories to lose weight, what kinds of fast digesting foods are crucial to being your ideal weight. 
NOTE:  Thank you so much for watching these weekly video blogs. I hope you learned a few tidbits about eating, digestion, and metabolism. If you did, do me a huge favor and click the "like" button below.  Or something that would be the absolute coolest? Take a screen shot and share it on your social media stories. People would see it and I would send you a free ebook entitled "How Enzymes Work In The Body". 
  1. Gut Health Podcasts  ›
  2. Is it true the more you eat, the more weight you lose?
0 Comments

    Jared Toay

    I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.  

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    January 2017
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All
    Abs
    Adapting
    Aging
    Alcohol
    Allergies
    Antibiotics
    Antidepressants
    Anxiety
    Appendix
    Athletic Performance
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Body Fat
    Body Odor
    Bodytemperature
    Body Temperature
    Bowel Movements
    Brain
    Brain Health
    Breathing
    Carbohydrates
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Colon
    Communication
    Constipation
    Cooking
    Cortisol
    Cravings
    Crock Pot
    Deodorant
    Depression
    Diabetes
    Diet
    Digestion
    Eating
    Eggs
    Energy
    Enzymes
    Excuses
    Exercise
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fitness
    Food
    Food Combination
    Food Labels
    Food Quality
    Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Hangover
    Health Food
    Health Ideas
    Healthy Fats
    Healthy Foods
    Healthy Living
    High Protein
    Holistic
    Honey
    Hunger
    Illustration
    Immune System
    Insulin
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Liver
    Lose Weight
    Meal Planning
    Mental Health
    Metabolism
    Microbiome
    Mood
    Nutrition
    Outside
    Paleo
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Recipes
    Refined Sugars
    Seesaw
    Serving-size
    Sex Drive
    Sickness
    Smoothies
    Snacking
    Squats
    Sugars
    Sweeteners
    Sweet Potatoes
    Testosterone
    Thermometer
    Vegan
    Vegetables
    Vegetarian
    Walking
    Weightlifting
    Weightloss
    Weight Loss
    Wellness
    Whole Foods

      Want to be a gut warrior? Subscribe:

    Join Our Tribe

    RSS Feed

Proudly powered by Weebly
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy