We all know that probiotics are beneficial for gut health, but are they beneficial to eliminate constipation? The best way probiotics can help digestive problems is by helping to resolve the issues associated with a slow-moving digestive tract.
In this video blog episode, I use the illustration of a cup of muddy water, a stream of water, and a glass can give you a great example of why constipation can be helped with probiotics. And for most people who eat a standard american diet, probiotics can only help improve digestion and eliminate waste in the body.
I appreciate you watching this video, and hopefully, you learned a bit about how probiotics can assist you if you have problems digesting foods. Would you do me a huge favor and click the like button below. Or, even better, take a screenshot of this and share it on your Instagram story. When you do, I'll send you an eBook that provides an easy-to-explain illustration of how enzymes work in our bodies and why you should care.
I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.