What Are The Nuances Of Taking Probiotics And Your Constipation?
A connection between probiotics and constipation is made finally. Many people have wondered about the secret to probiotics and constipation, and it is this.
It's inevitable. You realize that including probiotics into your diet and food program and begin consuming them, whether through supplements or by consuming more fermented whole foods. After several days (or sooner) you notice that your trips to the bathroom are becoming more frequent. Is this because of those probiotics? This video might help to shed some light on the subject.
Does Your Body Heal When You Drink Lacto-Fermented Drinks?
How lacto fermentatio works is a mystery to many, but there are many things (most in fact) that you can ferment, like lacto-fermented orange juice.
I enjoy being creative in the kitchen, especially as it relates to making probiotic and fermented foods for my family to enjoy. Part of that fun is fermenting foods at home and then learning how to improve my health is figuring out which of these fermented foods taste great and strengthen your immune system as well. But does this include orange juice and soda pop?
I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.