What should you eat everyday? Is is something such as fat or does eating fat make you fat?
There are so many myths out there about food, but none more than the myth about cholesterol. In this episode of my video blog, I discuss that this is the secret to eating. In fact, I answer the question, "what do I eat everyday?"
NOTE: Thank you so much for watching my video blog. Do me a huge favor and click the like button below then go to my YouTube page and subscribe for all videos. I try to put out 2-3 a week, all of them would be of value, so please go check it out.
I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.