JARED'S PROBIOTICS
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

Foods That Negatively Affect Your Thoughts

9/23/2019

0 Comments

 
Can Foods Affect Your Mental Health?

Can Behavior Be Changed With Nutrition?

What happens if you feel bad after eating and your behavior was impaired? Would you want to know more of the foods that negatively affect your thoughts?  

There is more and more research coming out that is showing a strong correlation between the foods we eat, how we process those foods in our gut, and ultimately how efficiently our brain works.  This research is showing that the foods we put into our bodies is black and white: energy supporting or energy-draining, pro-inflammatory, or anti-inflammatory.  But how do we use this information? 

Read More
0 Comments

How Long Does It Take Bananas To Ferment?

3/31/2019

0 Comments

 
What Happens When You Ferment Fruit?

Fermented Fruit Drinks

Have you ever wondered what exactly is fermentation or  how to get healthy bacteria to your system using a method like lacto-fermentation?  One of the most interesting things about foods in general is that you can actually ferment most foods, as long as there is some carbohydrates in it. So knowing that, how long does it take for bananas to ferment? 

Read More
0 Comments

Should You Listen To Dr. Oz?

3/17/2019

0 Comments

 
Problems with your doctor's fitness advice

Personalized Health Advice

Today, I'm going to be talking about Dr. Oz, and more specifically, how Dr. Oz is really changing the landscape in terms of people looking at the nutritional supplements they're taking. However, I'd like to take one step back and say this. I think Dr. Oz is really very knowledgeable. I like his show, I've seen it a couple of times.  He makes a zillion times more money than I do, and he has no effect on my business, so I don't have any issues with Dr. Oz. 

The thing that I have is that I have discussed with probably 10, 20 or so people about how they saw something on Dr. Oz or another show, and that there is this product that... (fill-in-the-blank)...increases metabolism, helps you lose weight, or can help you get more energy. This happens in a majority of instances.  When I hear it, I'd like to take a step back and say, "Ok, well, what do you know about it?" 

Read More
0 Comments

Is It True The More You Eat, The More Weight You Lose?

12/9/2018

0 Comments

 

Lose weight eating more fruits and vegetables

Fast Digesting Foods
I know you have probably heard it before: ​the more you eat the more weight you lose.  But is it really true that in order to lose weight, it means eating more fruits and vegetables?  Or something else?

In this video blog episode, I share my thoughts on what "lose weight eating more often" really means.  Ultimately, if you eat more calories to lose weight, what kinds of fast digesting foods are crucial to being your ideal weight. 
NOTE:  Thank you so much for watching these weekly video blogs. I hope you learned a few tidbits about eating, digestion, and metabolism. If you did, do me a huge favor and click the "like" button below.  Or something that would be the absolute coolest? Take a screen shot and share it on your social media stories. People would see it and I would send you a free ebook entitled "How Enzymes Work In The Body". 
  1. Gut Health Podcasts  ›
  2. Is it true the more you eat, the more weight you lose?
0 Comments

    Jared Toay

    I believe we have a responsibility to provide the world with our gifts to help others find their own health emotionally, mentally, physically, and spiritually.  

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    January 2017
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All
    Abs
    Adapting
    Aging
    Alcohol
    Allergies
    Antibiotics
    Antidepressants
    Anxiety
    Appendix
    Athletic Performance
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Body Fat
    Body Odor
    Bodytemperature
    Body Temperature
    Bowel Movements
    Brain
    Brain Health
    Breathing
    Carbohydrates
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Colon
    Communication
    Constipation
    Cooking
    Cortisol
    Cravings
    Crock Pot
    Deodorant
    Depression
    Diabetes
    Diet
    Digestion
    Eating
    Eggs
    Energy
    Enzymes
    Excuses
    Exercise
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fitness
    Food
    Food Combination
    Food Labels
    Food Quality
    Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Hangover
    Health Food
    Health Ideas
    Healthy Fats
    Healthy Foods
    Healthy Living
    High Protein
    Holistic
    Honey
    Hunger
    Illustration
    Immune System
    Insulin
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Liver
    Lose Weight
    Meal Planning
    Mental Health
    Metabolism
    Microbiome
    Mood
    Nutrition
    Outside
    Paleo
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Recipes
    Refined Sugars
    Seesaw
    Serving-size
    Sex Drive
    Sickness
    Smoothies
    Snacking
    Squats
    Sugars
    Sweeteners
    Sweet Potatoes
    Testosterone
    Thermometer
    Vegan
    Vegetables
    Vegetarian
    Walking
    Weightlifting
    Weightloss
    Weight Loss
    Wellness
    Whole Foods

      Want to be a gut warrior? Subscribe:

    Join Our Tribe

    RSS Feed

Proudly powered by Weebly
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy