When I began to experience digestive issues, I became so frustrated because I had no idea what was causing it. The most common method I used back then was to look at the last food I ate.
But it's important to know that in many cases where digestion has been compromised and causing problems, it's not a single occurrence and has been building up for a long time. So what do you do? In my video blog, I provide a solution and a great starting point to finding out the true cause of your problems.
Bonus: Once you begin to look at the foods you eat, you'll find there is one specific substance, besides a diary that is most important when it comes to eliminating digestion issues. (If you want to improve your gut-health, click here to get your free eBook on this critical substance).
Who Is Jared?
I am just someone who likes to talk about probiotics, kombucha, and is obsessively passionate about gut health and digestion, My personal mission is to try to ferment just about anything food related. This blog is a continuous flow of those thoughts on that journey.