If you are a unhealthy, I can guarantee you've been like me and at one time or another became desperate. Desperate in the sense that you possibly felt a bit overwhelmed over all the decisions that seemed to be made.
But getting healthy is oftentimes doing things out of the ordinary, possibly even trending a new path to better living. In my video blog, I look at why the path to optimal living may not necessarily be what you are familiar but changing the dynamics of looking at what it means to live a better life internally.
Bonus: The first step to internal change, many believe is to begin to take supplements. I've recently wrote 8 reasons why it shouldn't necessarily be in the form of a pill and some out-of-the-ordinary substitutes. (You can download it here).
The Best Blog On Probiotics
I am just someone who likes to talk about probiotics, kombucha, and is obsessively passionate about gut health and digestion, My personal mission is to try to ferment just about anything food related. This blog is a continuous flow of those thoughts on that journey.