I've found that the hardest part of "eating healthy" is that there are too many temptations with the foods we know we shouldn't be eating. But what if I was to show you that there are several ways to incorporate easy meals with inexpensive items? G.I. Joe once said "knowing is half the battle", and I would agree. I'm all about efficiency, and it applies even more when I don't have a lot of time to spend in the kitchen. In my latest video, I put together a couple of quick meals while not breaking the bank.
Bonus: If you like to make easy meals and are looking to begin incorporating fermented foods into your family's diet, I've included a HUGE list of recipes of probiotic foods. I guarantee you can find something that you will like to make. (Click here to download).
The Best Blog On Probiotics
I am just someone who likes to talk about probiotics, kombucha, and is obsessively passionate about gut health and digestion, My personal mission is to try to ferment just about anything food related. This blog is a continuous flow of those thoughts on that journey.