Children Need Probiotics For Better Gut Health
Do kids need probiotics? Is it important for children to take probiotic supplements or eat probiotic foods? How about kombucha? Should kids be drinking kombucha or other fermented drinks? This is definitely one of the top 5 questions I receive when a parent wants to know whether it's important for their son or daughter to take probiotics or drink Jared's Kombucha or Jared's Kefir Soda. And in 90% of the situations, my response is always the same... a definite "yes".
It's important for me to throw a couple of caveats in there before I give a resounding "yes" (every family is different in terms of what they choose to eat and how they provide for their children), but from an overall perspective, a strong healthy gut is vitally important to a child during it's growing years, and probiotics and fermented foods can assist in that.
The First Step To Better Health
We all should understand that it seems to be a lack of easy tips for healthy living. I love to write about something food, fitness, health, or wellness related, but I also enjoy writing about how people can make new and exciting changes in their lives. So, it probably comes as no surprise if I was to say that I understand that most feel overwhelmed when it comes to making changes to a new fitness or health program. That can be a bit daunting, right?
If You Care About Your Gut, You Should Always Listen To What It's Saying
This is a page about finding ways to improve your gut health and digestion so you can be a healthier and awakened human being. This means that you must support your body by consuming gut-friendly drinks, but it also means that understanding that the foundation for those wonderful treats are rooted in the desire to do something better with your health.... To make some change about becoming healthier or feeling better on the inside.
And on the inside of all of us is our gut.... If you are on a journey to better health, in order to make your journey meaningful long term and have the right mindset, it is important to "Go with your gut, not your logic"..... My philosophy has always been in order to make long term changes health wise, I believe your gut (and digestion) control your success more than your head.
The Best Blog On Probiotics
I am just someone who likes to talk about probiotics, kombucha, and is obsessively passionate about gut health and digestion, My personal mission is to try to ferment just about anything food related. This blog is a continuous flow of those thoughts on that journey.