Children Need Probiotics For Better Gut Health
Do kids need probiotics? Is it important for children to take probiotic supplements or eat probiotic foods? How about kombucha? Should kids be drinking kombucha or other fermented drinks? This is definitely one of the top 5 questions I receive when a parent wants to know whether it's important for their son or daughter to take probiotics or drink Jared's Kombucha or Jared's Kefir Soda. And in 90% of the situations, my response is always the same... a definite "yes".
It's important for me to throw a couple of caveats in there before I give a resounding "yes" (every family is different in terms of what they choose to eat and how they provide for their children), but from an overall perspective, a strong healthy gut is vitally important to a child during it's growing years, and probiotics and fermented foods can assist in that.
The Best Blog On Probiotics
I am just someone who likes to talk about probiotics, kombucha, and is obsessively passionate about gut health and digestion, My personal mission is to try to ferment just about anything food related. This blog is a continuous flow of those thoughts on that journey.