Most of my friends and people who follow me on social media hear me talk ad nausem about pH balance in our bodies. Knowing a bit about acidic foods or the alkaline diet goes a long way to better internal health. The Standard American Diet is very acidic to the body, so I try to over-emphasize the alkaline side of it in my food products. It is so important in how I make my sodas and kombucha, that I often compare it to the health of our bodies. What is the best way to think about it's importance? Dr. Gary Tunsky put it this way. "Think of your body as a fish tank. Imagine the importance
The Best Blog On Probiotics
I am just someone who likes to talk about probiotics, kombucha, and is obsessively passionate about gut health and digestion, My personal mission is to try to ferment just about anything food related. This blog is a continuous flow of those thoughts on that journey.