What the one thing that most health professionals don't want you to know about food combining and your health? Is there a relationship between food combining and good digestion?
In this episode of The Mental Minute I look at one of the most popular parts of health that many people are discussing, and that is what is food combining and how does it affect digestion? In 60 seconds, I address whether or not food combining is important for your overall health.
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These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.