What happens to your body when you have an allergic reaction?
What happens when you have an allergic reaction to anything? What specifically is your body doing when it has an allergy to antibiotics like pencillin or foods like peanuts?
In this episode of The Mental Minute, I explain what happens to your body internally when it responds negatively to an inflammatory response like allergies. As a way to explain it, I use an illustration of filling a cup of coffee with cream to explain types of allergies and the responses they create.
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Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full potential inside and outwardly to the world is through strengthening the gut and brain connection. If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.