What Are The Principles Of Effective Communication?
Are there effective communication tools we can use that are physically health-related in nature? What I mean is that when it comes to our lives, everything is either inflammatory or anti-inflammatory by nature. When it comes to eating and the foods you put in your mouth, by it's very nature, thinks it is beneficial and helpful or is negative. Think about that the next time you eat your next meal.
The same could be said of our lives. It is commonplace to have a signification amount of inflammation surrounding us. In this episode of my podcast, I discuss why internal inflammation can come from our external environment and provide a VERY simple solution to eliminate 99% of negativity in your life. And you don't have to do anything. To listen to or download this podcast, click the link.
NOTE: Thank you so much for listening. Do me a huge solid and click the like button below. Once you do share it on any of the social media channels we share together. It would mean the world, and it would help promote my passion to better gut health. Once you do, download my free 73 Fermented Foods Recipe list.
Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full potential inside and outwardly to the world is through strengthening the gut and brain connection. If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms where you hang out.
JARED'S PROBIOTICS INSTAGRAM
JARED TOAY INSTAGRAM
JARED'S PROBIOTICS TWITTER
JARED TOAY TWITTER
LISTEN TO MY iTUNES PODCAST
THE MENTAL MINUTE PODCAST
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.