Allergy Symptoms In Poor Digestive System
What is that that causes allergies to affect negatively your immune system? Does a compromised immune system cause allergies or are allergies low immune system causes?
If you've followed this blog for a while, you know that I strongly believe there is a connection our microbiome has in fighting seasonal and chronic allergies. Now, it's important to note that food allergies have ballooned by over 45% in kids since the mid-nineties. There are numerous theories, and I have tried to hypothesize why. The one gaining the foremost traction stems from the drastic modified food choices kids face today. This change (and not for the better) in modified feeding habits has altered the microbiome composition of a majority of teens.
Did you know that most of the children in America have had, on average, 3 antibiotic treatments before they're even 3 years old? These treatments ultimately kill off several of their gut bacterium necessary for a strong immune system.
Laboratory studies in mice have shown that antibiotics given early in life increase the chance for food allergies dramatically. Now, once these mice were fed a specific bacterium found only in mice, the food allergies disappeared. What they found is these mice-specific bacterium shielded the liner of the intestines and thereby stopped the entry of food proteins going in the blood and inflicting a reaction. It seems there is more and more supported analysis, it appears that every microbiome species plays specific role in the positive immune responses associated with the fighting of allergies.
So what is the best way to heal your digestion and allergies? Looking at what causes allergies to develop and addressing those through a regimen of consuming probiotics can significantly reduce allergies symptoms in a poor digestive system.
Note: Thank you so much for listening to this podcast episode. It's important to see the connection between allergies and gut health. Do me a favor and click the like button below. Better yet, I'd really appreciate you sharing this on social media by retweeting this on twitter or taking a screen shot to share on your Instagram, Snacpchat, or Facebook Stories. When you do, I'll give you my 73 Fermented Foods Recipes to improve your nutrition.
Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full potential inside and outwardly to the world is through strengthening the gut and brain connection. If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms where you hang out.
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These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.