Have you ever asked the question, “are saturated fats bad for you?” Most people without a moment’s hesitation would repeat the mantra that saturated fats are bad because they cause the clogging of the arteries and weight gain. But what if there was a saturated fats that actually may be good for you and could, in turn, help you with weight loss? Listen to my podcast and find out what I think is the best food "supplement" I use (and eat) everyday.
Bonus: If you are interested in starting on the process to lose that last little bit of weight a oil can nd how coconut can help you get there, you can download a free eBook on what I believe plays the most important role in ensuring the best digestion of the healthy foods you eat. (Click here to get your free copy).
Jared Toay, aka. the "Popsicle Dude" or the "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of Jared's ProPops and Probiotic Foods, he has had a lengthy journey on his way to healthy living. An accomplished author and speaker, he would love to help you begin your journey to better health by sending you a coupon for a free ProPop. Simply join him on his "Jared's ProPops" fan page on Facebook or share this socially by hitting the "Like" button or tweet this to your friends.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.