Is it possible to improve gut health so that you can eliminate allergies? Are allergies caused by poor gut health and digestion?
There is a little known secret in the digestion community that understands what the secret weapon is in strengthening your immune system, and ultimately, your allergies. That secret is probiotics. In this podcast episode I'll look at whether your gut health affect allergies and what a dedication to improving digestion can do to reduce allergic reactions.
Note: Thank you so much for listening to this podcast. I hope you learned a bit more about probiotics and allergies. If you did, do me a favor and click the like button below or share it on Twitter. But if you really could be amazing, take a screenshot and share this episode on your Instagram story. That would absolutely mean the world to me.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.