The Secret Of A Long And Healthy Life
Are you on a path to a healthier life? Many times when people begin their journey to living a better life, the first step for most is a trip to the health food store to stock up on pills and vitamins and supplements believing getting more of those things will stop many ills.
But in my podcast, I explain why the path begins inside you. You should first ask yourself if your current eating plan is making you overweight. Then you should look at how your body uses the foods you choose to eat. Once you do that, you will see a clear road map as to how you can live not only a full life, but a long one as well. To listen or download this special podcast, follow the link.
NOTE: Thank you so much for listening. Do me a huge solid and click the like button below. Once you do share it on any of the social media channels we share together. It would mean the world, and it would help promote my passion to better gut health.
Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full potential inside and outwardly to the world is through strengthening the gut and brain connection. If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms where you hang out.
JARED'S PROBIOTICS INSTAGRAM
JARED TOAY INSTAGRAM
JARED'S PROBIOTICS TWITTER
JARED TOAY TWITTER
LISTEN TO MY iTUNES PODCAST
THE MENTAL MINUTE PODCAST
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.