The bottom line of living a productive lifestyle is answering the daily question of how to achieve wellness and optimal health? Based on more and more research and lack of progress, we are beginning to see that pharmaceuticals don't work and nutrition can assist our bodies health.
In today's episode of The Mental Minute, I explain a bit about how have bacteria evolved resistance to antibiotics. This is important because pharmaceutical drug prescriptions are becoming more of the go-to to better health by the media today. But there is a better way, and it's how we can go back to a more natural lifestyle.
Note: Thank you so much for taking the time to listen to my 60 second podcasts. If you learned a bit about the evolution of antibiotics and pharmaceutical drugs, would you please click the like button below or share this on your social media channels. Better yet, it would mean the world if you could take a screen shot of this and share it on your social media stories.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.