When it comes to our lives, everything is either inflammatory or anti-inflammatory by nature. When it comes to eating and the foods you put in your mouth, by it's very nature, thinks it is beneficial and helpful or is negative. Think about that the next time you eat your next meal.
The same could be said of our lives. It is commonplace to have a signification amount of inflammation surrounding us. In this episode of my podcast, I discuss why internal inflammation can come from our external environment and provide a VERY simple solution to eliminate 99% of negativity in your life. And you don't have to do anything.
Bonus: As you age, your nutritional requirements change. In fact, your whole eating schedule changes. I've included a step by step plan for you to get the most out of what you eat using simple foods. (Click here for my plan to be your healthiest you can be).
Jared Toay, aka. the "Popsicle Dude" or the "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of Jared's ProPops and Probiotic Foods, he has had a lengthy journey on his way to healthy living. An accomplished author and speaker, he would love to help you begin your journey to better health by sending you a coupon for a free ProPop. Simply join him on his "Jared's ProPops" fan page on Facebook or share this socially by hitting the "Like" button or tweet this to your friends.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.