Immune System Digestive
What exactly is a normal digestive process and do probiotics and gut health play a role? If so, how do probiotics work in the gut and use them effectively?
It's important for everyone to understand the relationship between probiotics and inflammation. Once a firm grasp is achieve, the next step would be to take that relationship and explain how it plays in a role in destroying things that really wreck havoc in our bodies.
Now there have been lots of research on probiotics and the effect it has on the human body. Researchers believe that there are several reasons that probiotics work, and normalize digestive activity, if there are digestive problems. The natural gut flora serves as the regulator to allow the body to function.
Now first, probiotics help with the decrease of inflammation. In many instances inflammation is good, and necessary, and normally helps your body fight off infection, but what most people don't realize is that a constant high level of inflammation may cause swelling, and pain, and damage tissues. Things like psoriasis, and ulcerative colitis, and chronic fatigue syndrome are all diseases in which inflammation play a heavy role. Generally we don't want inflammation in the body, because it can also cause the proteins to lose their function and then create havoc in our bodies, called free radicals. Too many of these free radicals result in an increased risk of disease and illness. By reviewing where and how environmental factors affect our body, you can see how chronic inflammation plays a role in the body's immune system and digestive processes. Bottom line? Reduce inflammation in the body with probiotics.
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Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full potential inside and outwardly to the world is through strengthening the gut and brain connection. If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms where you hang out.
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