Are you aware that fatigue is generally caused by too much sugar? It's the sugars we consume that drain our bodies and ultimately our fatigue is caused by sugar.
Excess amount of sugar can create a resistance to proper regulation, so the question should be does insulin resistance cause weight gain? In this episode of The Mental Minute, I briefly discuss what happens when you consume sugars and the sugar spike symptoms to consider. Your body addiction to sugars is at stake.
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