Difference Between Digestion And Metabolism

Diet for increasing metabolism

​What is the difference between digestion and metabolism and is there a, diet for increasing metabolism in order for you to get into your optimal health?

It's important to know that there is a correlation between digestion, absorption, and metabolism of food.  In this episode of The Mental Minute I explain how metabolism is simply a trendy word for digestion, and ultimately that good digestion means good metabolism

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2. Difference between digestion and metabolism?