Is it possible to create happiness if you can't find it? Can you create your own happiness so that you will be able to living a long and fulfilling life?
In this episode of The Mental Minute, I share how it is absolutely true that you can create happiness. The trick is that only you can create your own happiness. I try to break down the notion that things can make you happy and expand on the relationship between love and consumerism and things we covet.
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These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.