What Does Water Kefir Taste Like?
One of the many questions I receive when they see the "Wall of Thirst" (my tapping system of fermented drinks) I have set up at market is "What's the difference between kombucha and kefir?" There are several differences that you should know. ⠀
From a production standpoint, kombucha is simply just fermented sweetened tea. So in order to make a healthy bacterial-enriched drink you need 4 things: tea (probably black tea), sugars (food source), water (the "playground"), and a SCOBY (a combination of bacteria and yeasts). By mixing these things together, I like to say it's a "play date" of probiotics. The SCOBY hangout at the playground eating the sugars and the caffeine from the tea, all the while producing yeasts and a bit of alcohol for us to consume. It has a distinctive taste of something sour or tart or vinegary which comes from the production of acetic acids. Simple, right? ⠀If you want to learn more, listen to or download the podcast, click the link.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.