JARED'S PROBIOTICS
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

There Is Big Money In Knowing How Bacteria Evolves

2/7/2020

0 Comments

 
Picture

Things You Must Know About How Bacteria Evolves

What is the truth of how bacteria evolves?  Bacterial evolution affects everyone differently, and there is big money in knowing how bacteria evolves.

Just like all living things, our microbiome has changed through the centuries, and not necessarily always for the better.  You probably wouldn't be too surprised if I said that the makeup of our guts and microbiome is significantly different than what was present in humans 100 centuries ago. As we have evolved physically, our behaviors have evolved as well. This natural evolution has been due in large part to those factors that have been intended to simplify or improve our lives. 

Read More
0 Comments

Reasons Why Your Probiotic Pills Fail

2/6/2020

0 Comments

 
Picture

Who Else Is Lying To Us About The Benefits Of Probiotics?

​Is there a quick way to solve health problems using probiotic pills? Most think all probiotics work, but are there reasons why your probiotic pills fail?  

The effectiveness of probiotics depends more on choosing the right type of probiotic pill.  There are definitely numerous reasons why you might want to begin taking probiotics if you have digestive issues or are looking to improve your gut health, but as much as the media touts their benefits, there are even some negatives (albeit only a few) as to why you might not want to begin taking them or incorporating them into your wellness regimen.  

Read More
0 Comments

We Are Not A Sum Of Our Body Parts

12/18/2019

0 Comments

 
Picture

Why Our Body Is All Connected

​Understanding how our body works in tandem is important if we like to live holistically. We aren't a collection or sum of body our parts acting separately. 

It's important to begin looking at the state of our gut health as a cumulative effect of our body's health. Our body is a complete system: everything is connected.  We are not simply a head that has been placed randomly and acts separately from the spinal cord upon which it sits.  Our body relies upon these two components working in tandem to move our limbs that branch off from that spine to walk, move, talk, and complete any other functional movement.  

Read More
0 Comments

If You Want To Be Healthy, Start In Your Gut

12/17/2019

0 Comments

 
Picture

Thinking Differently About Health

​Here's why the future of health lies in our gut. It controls how much energy we get from foods. So, if you want to be healthy, start looking in your gut.

I believe the gut microbiome will be in the forefront of what it will mean for us to be holistically healthy.  The first step is asking yourself at what stage in your life are you in trying to be at your most optimal health?  Are you eating healthy? Are you exercising? Taking supplements? While all of those are useful and are beneficial, all of these things couldn't be accomplished without a living gut that serves as the foundation to be healthy.  

Read More
0 Comments

Why Poor Digestion Leads To Brain Fog

11/13/2019

0 Comments

 
Feeling Lost With Brain Fog

Is Brain Fog Caused By Digestion?

​Can brain fog be reversed? The causes of brain fog can be numerous, but most of them ultimately come back to knowing why poor digestion leads to brain fog?

What's the origin of the term “brain fog” and what exactly does it mean?  If you have ever had those bouts of feeling like you lacked mental clarity, couldn't focus your attention on a task at hand, lacking concentration, or simply a general sense of just not feeling completely dialed into your life, you could probably be classified as having a case of “Brain fog”.

Read More
0 Comments

Why Psychobiotics Are The New Health Frontier

10/30/2019

0 Comments

 
Probiotics For Mental Health And Wellbeing

How The Vagus Nerve Can Help Depression

​Why is stimulating the vagus nerve a new component of better mental health? Is this why psychobiotics and the vagus nerve the new health frontier? It seems more treatments of brain disorders can begin in the gut. 

In a previous podcast, I explained a new term and really, a “new” type of probiotics that many hadn't heard of before. That term being, “Psychobiotics”.  Without going down a rabbit hole or creating a lengthy article, psychobiotics are what you might think of as probiotics, but they perform so much more than the normal gut bacteria we have.

Read More
0 Comments

How Much Does Our Gut Biome Differ From Others?

10/28/2019

0 Comments

 
Why Our Gut Microbes Are Unique

Combinations Of Gut Microbiome

​Do we all have the same gut dna?  If we are to healthy as an individual, we should know how much does our gut biome differ from others and why it matters.

Just like your DNA, the population and make up of your gut bacteria is unique from everyone else.  It's as unique as your fingerprint.  There have been estimates of the amount bacteria found in your gut ranges from a trillion to tens of trillions in various combinations in any of the thousands of species that scientists currently know about.  In a typical “healthy” gut microbiome, a body should have at least 85% good bacteria with the remaining bad bacteria. 

Read More
0 Comments

Second Brain Gut

10/25/2019

0 Comments

 
Do Our Neurons Control Our Gut Feelings

Neurons In Your Gut

​What is the second brain in the human body? Do we have a brain as powerful as the brain in our head? The second brain is our gut and controls many things. 

When we use the term “second brain”, this is a very powerful statement, so t's important to understand how important the gut is (and can be) to our overall health. Taking a step back, we see the body has particular cells that perform particular functions. That's their 24 hour a day job. 

Read More
0 Comments

Ways To Reduce Free Radical Production In Our Body

10/21/2019

0 Comments

 
Do Free Radicals Cause Depression?

Free Radical Production From Poor Digestion

​What exactly are the causes of free radicals?  Whether good or bad for us, it's important to find ways to reduce free radical production in our body.

If you were to Google what are some commonalities of many diseases like cancer, ADHD, autism, and other brain-related disorders like Parkinson's and depression, you'd find that oxidative stress is right up there and probably a bodily function that is found in the early stages of these diseases and disorders.  So why don't we hear more about it?  

Read More
0 Comments

What Can We Learn From The Gut?

10/12/2019

0 Comments

 
How Does The Microbiome Help Us Learn Biology?

Gut Biology And Health

​What is the science behind how the gut works? How it functions & its importance is fascinating & necessary in understanding what can we learn from the gut.

There are so many interesting things about how our gut microbiome works in our bodies, from helping us to digest foods, to strengthening our immune system, to helping us regulate our mood and hormones. But how does it all work in tandem? 

Read More
0 Comments
<<Previous

    Jared Toay

    These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut. 

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    March 2017
    January 2017
    December 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Acid Reflux
    Adapting
    Addictions
    Aging
    Alcohol
    Allergic Reaction
    Allergies
    Amino Acids
    Animals
    Antibiotics
    Antidepressants
    Antioxidants
    Anxiety
    Appetite
    Appetitie
    Athletic Performance
    Bacterial Resistance
    Bear
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Bowel Movements
    Brain
    Brain Fog
    Brain Health
    Breathing
    Caffeine
    Cancer
    Candida
    Carbohydrates
    Carnivore
    Cheat Meals
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Coffee
    Colon
    Communication
    Constipation
    Cortisol
    Cravings
    Depression
    Detox
    Diabetes
    Diet
    Digestion
    Diseases
    Dopamine
    Eating
    Empathy
    Energy
    Enzymes
    Exercise
    Expectations
    Fasting
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fish
    Fitness
    Food Combining
    Food Labels
    Food Pyramid
    Foods
    Free Radicals
    Fulfillment
    GMO Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Gut Instinct
    Gut Instincts
    Hangover
    Happiness
    Health Food
    Health Ideas
    Healthydiet
    Healthy Diet
    Healthy Fats
    Healthyliving
    Healthy Living
    Heartburn
    Heavy Metals
    High Blood Pressure
    High Fat
    Holistic
    Hormones
    Hunger
    Hydration
    Illness
    Immune System
    Indigestion
    Inflammation
    Insomnia
    Instinct
    Insulin
    Intellect
    Intermittent Fasting
    Intuition
    Junk Food
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Listening
    Living Longer
    Low Fat
    Lymphatic System
    Marijuana
    Medicine
    Meditation
    Mental Health
    Metabolism
    Microbiome
    Mood
    Motivation
    Myplate
    Nausea
    Noise Pollution
    Non Verbal Communication
    Nutrition
    Nutritional Guidelines
    Nutritional Psychology
    Oatmeal
    Obesity
    Omnivore
    Organics
    Overdose
    Paleo
    Passion
    Personal Relationships
    Pesticides
    Pharmaceutical
    Pills
    Plant Based
    Plant-based
    Positivity
    Postbiotics
    Prebiotics
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Processed Foods
    Productivity
    Protein
    Reactive
    Refined Sugars
    Relaxation
    Rewards
    Self Awareness
    Serotonin
    Sex Drive
    Sickness
    Silence
    Sleep
    Snacking
    Spirituality
    Stress
    Sugar
    Supplements
    Sympathy
    Tension
    Testosterone
    Toxicity
    Trust
    Vaccines
    Vegan
    Vegetarian
    Vitamin D
    Vitamins
    Water
    Water Kefir
    Weed
    Weight Loss
    Wellness
    Whole Foods
    Workplace

      Become a gut warrior

    Join Our Tribe
Proudly powered by Weebly
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy