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What To Do When You Feel Like Your Brain Is Cloudy

12/12/2019

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8 Uncommon Ways To Reduce Brain Fog

Ways You Can Eliminate A Cloudy Brain

​Can you eliminate that cloudy brain feeling? It can be so frustrating for many who don't know what to do when youre feeling like your brain is cloudy.

Brain fog is quite common and if you have listened to any of the previous 4 podcasts, you can see why the environment causes our brain to function inefficiently and ultimately give us that lack of clarity.  There are solutions, and these 8 suggestions as to how to eliminate the brain fog symptoms. 

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Brain Fog And Toxins

11/15/2019

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The Negative Effect Of Brain Toxicity

How To Remove Toxins That Affect Our Brain

​What happens when toxins are around us? Are we completely bombarded by the toxicity of our environment and is brain fog and toxins are the biggest threat. 

The relationship between our environment and brain fog plays a much bigger role than most people realize.  Taking a step back and looking around at what we eat, drink, breathe in, ingest, put on our skin, or touch, most everything we come in contact with has some sort of possible negative effect on our body?

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Water Eliminates Toxins

9/30/2019

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Why Hydration Helps Eliminate Waste

Whole Foods Hydration

​Being hydrated all the time could be simply choosing the right types of foods to eat.  Water eliminates toxins and there are foods that contain water. 

If you were to look at our body from a physiological standpoint, our colon needs a significant amount of hydration to simply move our bowel movements through our digestive system. If you were to read six different articles, you'd probably read about 4 different amounts based on body type, body weight, and activity levels. Knowing that, we then tend to get bogged down in knowing how much hydration the body needs in order to make that happen. 

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Whole Foods For Eliminating Waste Products

9/27/2019

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Whole Foods Constipation Remedy

Whole Foods Eliminate Waste By Reducing Stress

Do the added ingredients in foods affect your bowel movements? It's why we should look into eating whole foods for eliminate waste products in our body.  

If you eat a significant amount of processed foods and have been consuming them for any length of time, you might be surprised to find out that many of those foods and the ingredients found in them have not been kind to your digestive system. In fact, they might be slowly deteriorating your body's ability to eliminate waste and toxins from your intestines.

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Eliminating Waste From The Body

9/25/2019

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Why Eliminating Waste Is Important

Body System Eliminate Waste

​Do you understand the importance of eliminating body waste?  Eliminating waste from the body is the key to reducing toxicity and chronic inflammation. 

I think it's time to begin a healthy discussion about how we all should be looking to actually remove food waste from our system.  To have a meaningful discussion about that, rather than look at what the process of eliminating bowel movements is, we should look at how healthy gut flora can heal your digestive system and help your body naturally eliminate the wastes that have been accumulated.  

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The Factors That Affect Gut Health

9/21/2019

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Why Inflammation Can Be Good For You

How Chronic Inflammation Is A Problem For Your Brain

It's amazing how the gut and brain are connected. If the brain is unhealthy what are the factors that affect gut health? Brain fog is a common one. 

When we begin to look at the term "brain fog",  and what specifically it is, it's important to note where it comes from, and how it's created. 

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Digestive Symptoms, Problems, And Symptoms

9/20/2019

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Why Digestion Of Food Is Essential

Digestion And Energy Levels

There are 3 issues of a poor digestive system; all relate to the elimination of foods and the problems with it. Here are the digestive problem symptoms. 

When your digestive system is not running efficiently, there are 3 main concerns that can happen as a result.  These are:
1. Loss of energy
2. Lack of nutrition absorption, 
3. Clogged lymphatic system.

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How Foods Can Impact Us Positively

9/16/2019

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Why Health And Fitness Is Important In Our Life

Society's Health Is At A Tipping Point

​Do you have any idea how real is your food?  Looking at how we provide our body with good nutrition, we should always ask how foods can impact us positively. 

It seems that the health of our society is at a tipping point. The amount of people eating actual real food made with real ingredients seems to be reducing year to year.  When you couple that with how the body treats these fake foods as toxins, it become evident that many are doing more harm than good when it comes to nutrition and eating so-called natural foods.

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Processed Food An Experiment That Failed

9/9/2019

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Are We Starving Ourselves?

Are We Feeding Ourselves Sickness?

What's the issue with GMO food nutrition? More and more foods are deemed unhealthy. Can we say that processed foods are an experiment that has failed? 

It's my believe that eating altered or GMO foods can actually be starving our bodies and be moving forward towards making us sicker society. This movement towards producing a perfect food is actually the tip of the iceberg with the majority of information being unknown and below the surface when we're trying to understand how the altering and tampering of foods might be useful to our bodies.  

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Are Food Allergies More Common Now

9/6/2019

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What Some Foods Are Really Made Of

No One Values Food Anymore

​Should we be asking the question are healthy foods really healthy?  Society is sick and a reason is knowing why are food allergies more common now.

How has society moved away from actually valuing foods for what they can actually do and are meant to do, nourish our body and our brain. It seems the trend  has been heading to making food our enemy, so to speak. Foods sitting on the shelf are no longer nurturing and healing. 

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    Jared Toay

    These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut. 

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  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy