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Healthiest Plant-Based Proteins

6/10/2019

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Is Veganism The Most Sustainable Diet?

Best Plant-Based Proteins

If we want to be at our healthiest, we must know which components are important and answer the question, “Are plant proteins better than meat proteins?” If one chooses to eat stricly plant proteins, i.e. being a vegan, what are the healthiest plant based proteins?  

If you're wanting to stop eating meat and consume your proteins from plants, you'll certainly find numerous bits of information that seem to conflict one another in your initial science and health research.  .  This is especially true when it comes to eating meat and choosing not to include meat in your diet.  . 

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This Method Can Help You Choose How To Eat

10/22/2018

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Finding A New Way Of How To Eat

Eat Like A Bear Diet Plan

I'll just go ahead and ask the question, "why should you be an omnivore"? This really stems from the thought that we should let our environment determine our diet. 

The commonality we all share, is that we want to get the most nutrition from the foods that we eat. It doesn't matter if you're vegan, or vegetarian, or paleo, pescatarian, the way that you get the most vitamins and minerals from the foods that you ingest, is through good gut health and digestion.

Going forward, I want you to try to model your nutrition plan around the bear. Bears are omnivores, but, they're mostly vegetarian. They're also adaptable creatures, based on their surroundings. Polar bears eat seals. Panda bears eat mostly bamboo. North American Nordic bears eat pretty much just anything ... berries, fruits, nuts, mushrooms. But, they also eat meat, as well. Again, based on their surroundings. 

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    Jared Toay

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  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
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    • Press
    • Privacy Policy