JARED'S PROBIOTICS
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

Little Known Ways Your Gut Health And Brain Are Connected

2/3/2020

0 Comments

 
The Real Reason Doctors Are Confused About Gut Health

Proof That Gut Health And Brain Health Are Connected

Why do most fail at fixing their gut health? The reason is because there are little know ways your gut health and brain are connected that must be addressed. 

It's important to note we are on the verge of a new frontier of addressing our health, that new frontier being through our gut. 
If I had my way (or money), I would spend my time dedicated to learning how our gut health is connected to all of the diseases of our immune system or how poor gut health can contribute to a break down of our autoimmunity in general. 

Read More
0 Comments

We Are Not A Sum Of Our Body Parts

12/18/2019

0 Comments

 
Picture

Why Our Body Is All Connected

​Understanding how our body works in tandem is important if we like to live holistically. We aren't a collection or sum of body our parts acting separately. 

It's important to begin looking at the state of our gut health as a cumulative effect of our body's health. Our body is a complete system: everything is connected.  We are not simply a head that has been placed randomly and acts separately from the spinal cord upon which it sits.  Our body relies upon these two components working in tandem to move our limbs that branch off from that spine to walk, move, talk, and complete any other functional movement.  

Read More
0 Comments

What To Do When You Feel Like Your Brain Is Cloudy

12/12/2019

0 Comments

 
8 Uncommon Ways To Reduce Brain Fog

Ways You Can Eliminate A Cloudy Brain

​Can you eliminate that cloudy brain feeling? It can be so frustrating for many who don't know what to do when youre feeling like your brain is cloudy.

Brain fog is quite common and if you have listened to any of the previous 4 podcasts, you can see why the environment causes our brain to function inefficiently and ultimately give us that lack of clarity.  There are solutions, and these 8 suggestions as to how to eliminate the brain fog symptoms. 

Read More
0 Comments

How The Gut And Brain Are Connected

11/21/2019

0 Comments

 
Can Gut Inflammation Hurt The Brain?

The Gut And Brain Connection Is Strong

​How does the gut bacteria in our body affects the brain and body? One always affects the other; it's interesting how the gut and brain are connected. 

If you've been reading this series on inflammation, you'd know how gut health, foods, and brain health are the triumverate of being healthy and happy.  So how does out diet (or lack of good digestion) actually contribute to the illness of our brain?  

Read More
0 Comments

Brain Fog And Toxins

11/15/2019

0 Comments

 
The Negative Effect Of Brain Toxicity

How To Remove Toxins That Affect Our Brain

​What happens when toxins are around us? Are we completely bombarded by the toxicity of our environment and is brain fog and toxins are the biggest threat. 

The relationship between our environment and brain fog plays a much bigger role than most people realize.  Taking a step back and looking around at what we eat, drink, breathe in, ingest, put on our skin, or touch, most everything we come in contact with has some sort of possible negative effect on our body?

Read More
0 Comments

How To Walk The Fine Line Of Good Gut Health And Healthy Thinking

11/8/2019

0 Comments

 
Relationship Between Brain Health And Your Gut

The Delicate Balance Of Thinking And Probiotics

​What exactly is healthy thinking? Is it simply thinking healthy or is it understanding how to walk the fine line of good gut health and good thoughts?

Before we answer that, we should look at how probiotics serve as the foundation from which your brain grows efficiently and how that good bacteria can serve as a protector for your brain as well.  Once you understand the relationship between your brain (mental health) and your gut microbiome, you can see how important they are to the other.

Read More
0 Comments

What Are The Effects Gut Microbiota Has On Cortisol Levels?

11/6/2019

0 Comments

 
Can Cortisol Be Reduced With Better Digestion?

Gut Microbiota And Cortisol

​Can an imbalanced digestive system increase cortisol levels to become chronic inflammation? What are the effects gut microbiota has on cortisol levels? 

If you are wanting to be in the most optimal health, you must know the importance of giving your gut microbiota the tools it needs to combat the constant cortisol production in our bodies that the standard American diet and lifestyle produces.  Ultimately, it needs to have the tools to reduce chronic inflammation.  

Read More
0 Comments

Why Psychobiotics Are The New Health Frontier

10/30/2019

0 Comments

 
Probiotics For Mental Health And Wellbeing

How The Vagus Nerve Can Help Depression

​Why is stimulating the vagus nerve a new component of better mental health? Is this why psychobiotics and the vagus nerve the new health frontier? It seems more treatments of brain disorders can begin in the gut. 

In a previous podcast, I explained a new term and really, a “new” type of probiotics that many hadn't heard of before. That term being, “Psychobiotics”.  Without going down a rabbit hole or creating a lengthy article, psychobiotics are what you might think of as probiotics, but they perform so much more than the normal gut bacteria we have.

Read More
0 Comments

Second Brain Gut

10/25/2019

0 Comments

 
Do Our Neurons Control Our Gut Feelings

Neurons In Your Gut

​What is the second brain in the human body? Do we have a brain as powerful as the brain in our head? The second brain is our gut and controls many things. 

When we use the term “second brain”, this is a very powerful statement, so t's important to understand how important the gut is (and can be) to our overall health. Taking a step back, we see the body has particular cells that perform particular functions. That's their 24 hour a day job. 

Read More
0 Comments

How Your Gut Bacteria Controls Your Brain And Body

10/23/2019

0 Comments

 
How Gut Bacteria Impacts Health

Psychobiotics And The Manipulation Of The Gut-Brain-Signals

Do you know how your gut bacteria controls your brain? In order to live a healthy life, we should know how your gut bacteria affects the brain and body. 

If I was to ask you how much bacteria do you think you have in your gut, what would you say? Would you say something like a couple dozen ounces? The amazing thing about our gut bacteria is that at any given time, a body could have up to 4 pounds of bacteria in a healthy gut.  Would that surprise you?   

Read More
0 Comments
<<Previous

    Jared Toay

    These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut. 

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    March 2017
    January 2017
    December 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Acid Reflux
    Adapting
    Addictions
    Aging
    Alcohol
    Allergic Reaction
    Allergies
    Amino Acids
    Animals
    Antibiotics
    Antidepressants
    Antioxidants
    Anxiety
    Appetite
    Appetitie
    Athletic Performance
    Bacterial Resistance
    Bear
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Bowel Movements
    Brain
    Brain Fog
    Brain Health
    Breathing
    Caffeine
    Cancer
    Candida
    Carbohydrates
    Carnivore
    Cheat Meals
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Coffee
    Colon
    Communication
    Constipation
    Cortisol
    Cravings
    Depression
    Detox
    Diabetes
    Diet
    Digestion
    Diseases
    Dopamine
    Eating
    Empathy
    Energy
    Enzymes
    Exercise
    Expectations
    Fasting
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fish
    Fitness
    Food Combining
    Food Labels
    Food Pyramid
    Foods
    Free Radicals
    Fulfillment
    GMO Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Gut Instinct
    Gut Instincts
    Hangover
    Happiness
    Health Food
    Health Ideas
    Healthydiet
    Healthy Diet
    Healthy Fats
    Healthyliving
    Healthy Living
    Heartburn
    Heavy Metals
    High Blood Pressure
    High Fat
    Holistic
    Hormones
    Hunger
    Hydration
    Illness
    Immune System
    Indigestion
    Inflammation
    Insomnia
    Instinct
    Insulin
    Intellect
    Intermittent Fasting
    Intuition
    Junk Food
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Listening
    Living Longer
    Low Fat
    Lymphatic System
    Marijuana
    Medicine
    Meditation
    Mental Health
    Metabolism
    Microbiome
    Mood
    Motivation
    Myplate
    Nausea
    Noise Pollution
    Non Verbal Communication
    Nutrition
    Nutritional Guidelines
    Nutritional Psychology
    Oatmeal
    Obesity
    Omnivore
    Organics
    Overdose
    Paleo
    Passion
    Personal Relationships
    Pesticides
    Pharmaceutical
    Pills
    Plant Based
    Plant-based
    Positivity
    Postbiotics
    Prebiotics
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Processed Foods
    Productivity
    Protein
    Reactive
    Refined Sugars
    Relaxation
    Rewards
    Self Awareness
    Serotonin
    Sex Drive
    Sickness
    Silence
    Sleep
    Snacking
    Spirituality
    Stress
    Sugar
    Supplements
    Sympathy
    Tension
    Testosterone
    Toxicity
    Trust
    Vaccines
    Vegan
    Vegetarian
    Vitamin D
    Vitamins
    Water
    Water Kefir
    Weed
    Weight Loss
    Wellness
    Whole Foods
    Workplace

      Become a gut warrior

    Join Our Tribe
Proudly powered by Weebly
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy