JARED'S PROBIOTICS
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

Why Bacterial Science Is Changing The World

2/10/2020

0 Comments

 
Why Bacterial Science Is Revolutionary

Bacterial Science And Our Body

How are we to stay healthy in a bacterial science world? With so many environmental changes, it should be no secret why bacterial science is changing the world.  

There are many areas where bacterial research has shown significant promise. Although these areas might at the cutting edge of probiotics, they might be considered taboo by many.  Would you consider them if they might improve your gut health?  

Read More
0 Comments

We Are Not A Sum Of Our Body Parts

12/18/2019

0 Comments

 
Picture

Why Our Body Is All Connected

​Understanding how our body works in tandem is important if we like to live holistically. We aren't a collection or sum of body our parts acting separately. 

It's important to begin looking at the state of our gut health as a cumulative effect of our body's health. Our body is a complete system: everything is connected.  We are not simply a head that has been placed randomly and acts separately from the spinal cord upon which it sits.  Our body relies upon these two components working in tandem to move our limbs that branch off from that spine to walk, move, talk, and complete any other functional movement.  

Read More
0 Comments

If You Want To Be Healthy, Start In Your Gut

12/17/2019

0 Comments

 
Picture

Thinking Differently About Health

​Here's why the future of health lies in our gut. It controls how much energy we get from foods. So, if you want to be healthy, start looking in your gut.

I believe the gut microbiome will be in the forefront of what it will mean for us to be holistically healthy.  The first step is asking yourself at what stage in your life are you in trying to be at your most optimal health?  Are you eating healthy? Are you exercising? Taking supplements? While all of those are useful and are beneficial, all of these things couldn't be accomplished without a living gut that serves as the foundation to be healthy.  

Read More
0 Comments

What To Do When You Feel Like Your Brain Is Cloudy

12/12/2019

0 Comments

 
8 Uncommon Ways To Reduce Brain Fog

Ways You Can Eliminate A Cloudy Brain

​Can you eliminate that cloudy brain feeling? It can be so frustrating for many who don't know what to do when youre feeling like your brain is cloudy.

Brain fog is quite common and if you have listened to any of the previous 4 podcasts, you can see why the environment causes our brain to function inefficiently and ultimately give us that lack of clarity.  There are solutions, and these 8 suggestions as to how to eliminate the brain fog symptoms. 

Read More
0 Comments

What Can I Take For Inflammation In Our Body?

11/18/2019

0 Comments

 
Being Inflamed Is Good For Our Health

Being Inflamed Is Good For Our Body

​It's important to know why inflammation can be good for you. Normally, to reduce our bodily stress, most ask what can I take for inflammation in my body?

Chronic inflammation physiologically does significant damage to our brain when not kept in check. But there is a fine line between allowing the body to reduce inflammation naturally, and then not being able to reduce it at all so that it remains in a chronic state of constantly trying to fight the issues that have been created.  So it's important to address inflammation.  

Read More
0 Comments

Ways To Reduce Free Radical Production In Our Body

10/21/2019

0 Comments

 
Do Free Radicals Cause Depression?

Free Radical Production From Poor Digestion

​What exactly are the causes of free radicals?  Whether good or bad for us, it's important to find ways to reduce free radical production in our body.

If you were to Google what are some commonalities of many diseases like cancer, ADHD, autism, and other brain-related disorders like Parkinson's and depression, you'd find that oxidative stress is right up there and probably a bodily function that is found in the early stages of these diseases and disorders.  So why don't we hear more about it?  

Read More
0 Comments

Why Being Healthy Is Important

8/23/2019

0 Comments

 
Why There Are No Diseases In Nature

Why We Are Designed to Be Healthy

​There is nothing natural about being sick. In a perfect world, we might live forever. Being that's not the case there are numerous reasons why being healthy is important to each of us in the short term and long term for optimal health.  

What exactly does it mean to be healthy, and why is sickness just not a natural state of being. No. Being sick is not natural. Being healthy is it's what we're designed to be. There is nothing natural about having a body that is imbalanced, tired, sick, and in pain. There are no so called diseases in nature. There are no animals with rheumatoid arthritis, diabetes, multiple sclerosis or asthma.

Read More
0 Comments

How Do You Know If You Are Hydrated?

6/5/2019

0 Comments

 
Does Drinking Water Really Keep You Hydrated?

How Much Does Water Help Hydration?

​Can you ever have too much water in your body?  If you are wanting your body to run optimally, you should know how do you know if you are hydrated. 

In the 2 previous posts, I've discussed my approach of focusing on eating water for hydration rather than drinking it.  The idea of forcing yourself to drink “x” amount of water each day, whether you feel like drinking or are thirsty are one of the many commonly held views of health and fitness that might be ready to be put out to pasture.  

Read More
0 Comments

Hydration And Health Benefits

5/31/2019

0 Comments

 
How Does Hydration Work In The Body?

Physical Activity Hydration And Health

​How exactly does hydration work?  What is the correlation between hydration and it's health benefits and can you get a lot of hydration from foods ?  

After we are born, it's been estimated that ¾ of our body is made up of water.  Science shows that as we become older, the content of the water in our bodies could inevitably be as low as ½.  Why?  Our cells lose water as we age and our well being is decided by using our cellular’s potential to maintain water.

Read More
0 Comments

What Role Does The Gut Play In The Immune System?

5/1/2019

0 Comments

 
Role Gut Plays In Mental Health

Link Between Inflammation And Mental Health

​What is the link between gut bacteria and mental health?  We know that the foods we eat can affect our mood, so does this mean that sugar's effect on the brain is not beneficial?  I'd like to look a bit deeper into the term nutritional psychology and then explain what happens to your brain when you eat refined foods, especially sugars. 

Unfortunately, because it's like a very expensive and upscale automobile, your brain may be broken down if you ingest something aside from premium fuel. If substances from your brain's low premium fuel, such as what you get from processed or refined foods, if it gets to the brain, it doesn't have the capabilities to actually remove them.

Read More
0 Comments
<<Previous

    Jared Toay

    These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut. 

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    March 2017
    January 2017
    December 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Acid Reflux
    Adapting
    Addictions
    Aging
    Alcohol
    Allergic Reaction
    Allergies
    Amino Acids
    Animals
    Antibiotics
    Antidepressants
    Antioxidants
    Anxiety
    Appetite
    Appetitie
    Athletic Performance
    Bacterial Resistance
    Bear
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Bowel Movements
    Brain
    Brain Fog
    Brain Health
    Breathing
    Caffeine
    Cancer
    Candida
    Carbohydrates
    Carnivore
    Cheat Meals
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Coffee
    Colon
    Communication
    Constipation
    Cortisol
    Cravings
    Depression
    Detox
    Diabetes
    Diet
    Digestion
    Diseases
    Dopamine
    Eating
    Empathy
    Energy
    Enzymes
    Exercise
    Expectations
    Fasting
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fish
    Fitness
    Food Combining
    Food Labels
    Food Pyramid
    Foods
    Free Radicals
    Fulfillment
    GMO Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Gut Instinct
    Gut Instincts
    Hangover
    Happiness
    Health Food
    Health Ideas
    Healthydiet
    Healthy Diet
    Healthy Fats
    Healthyliving
    Healthy Living
    Heartburn
    Heavy Metals
    High Blood Pressure
    High Fat
    Holistic
    Hormones
    Hunger
    Hydration
    Illness
    Immune System
    Indigestion
    Inflammation
    Insomnia
    Instinct
    Insulin
    Intellect
    Intermittent Fasting
    Intuition
    Junk Food
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Listening
    Living Longer
    Low Fat
    Lymphatic System
    Marijuana
    Medicine
    Meditation
    Mental Health
    Metabolism
    Microbiome
    Mood
    Motivation
    Myplate
    Nausea
    Noise Pollution
    Non Verbal Communication
    Nutrition
    Nutritional Guidelines
    Nutritional Psychology
    Oatmeal
    Obesity
    Omnivore
    Organics
    Overdose
    Paleo
    Passion
    Personal Relationships
    Pesticides
    Pharmaceutical
    Pills
    Plant Based
    Plant-based
    Positivity
    Postbiotics
    Prebiotics
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Processed Foods
    Productivity
    Protein
    Reactive
    Refined Sugars
    Relaxation
    Rewards
    Self Awareness
    Serotonin
    Sex Drive
    Sickness
    Silence
    Sleep
    Snacking
    Spirituality
    Stress
    Sugar
    Supplements
    Sympathy
    Tension
    Testosterone
    Toxicity
    Trust
    Vaccines
    Vegan
    Vegetarian
    Vitamin D
    Vitamins
    Water
    Water Kefir
    Weed
    Weight Loss
    Wellness
    Whole Foods
    Workplace

      Become a gut warrior

    Join Our Tribe
Proudly powered by Weebly
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy