How do you find fulfillment, and is there a secret to happiness? Many people nowadays ask the question of how to find fulfillment in your life.
With all of the things we are experiencing around us, we should be asking ourselves how to find fulfillment in a noisy world. In this episode of The Mental Minute, I'll get to brass tacks and share with you how I found fulfillment outside of work and how my personal experiences for fulfillment led me to start Jared's Probiotics.
NOTE: I sincerely appreciate you listening to these 1 minute podcasts. If you gained a bit of motivation to find your fulfillment, please click the like button below. Once you do, make sure you subscribe to my Gut Warrior Newsletter below.
Do you know where is most serotonin produced? Would you be surprised to know the most is produced in the gut, but, where is serotonin produced in the gut?
The bottom line is that if you want to be happy you need serotonin. But most don't realize, or misunderstand if it is produced in the brain or gut. In this podcast episode, I share how to produce more serotonin to be happy via your gut.
NOTE: Thank you so much for listening to these 1 minute podcasts. If you enjoy these or want me to continue recording them, let me know by clicking the "like" button below. It would mean the world to me.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.