Is there such a thing as a best remedy for hangover? How do you exactly go about to reduce a hangover? Can it be done (or even eliminated) with probiotics and better gut health?
We all know drinking too much alcohol at one time does damage to our bodies. It can cause brain fog and wreaks havoc on our body's ability to eliminate toxins. In this Go With Your Gut Podcast, I explain why eliminating sugars can go a long way to minimize the effects of brain fog during a hangover.
Note: Thanks for taking the time to listen to this episode. I hope you learned a bit more about what role probiotics and gut health can play in helping to reduce the effects of a hangover. If you did, would you please hit the like button below or share it with your tribe. If you do, I'll give you a free eBook that helps explain what else you can do to help eliminate sugars from your body.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.