How To Reduce A Hangover
So what exactly is the best remedy for a hangover? If we knew that, we might be able to tackle exactly why hangovers happen. So if you do decide to drink (and drink heavily) and get a hangover, is there a simple solution to reduce the effects of drinking too much alcohol? ,
When you experience a hangover, it is generally an overdose of residual toxins, sugars, and alcohol that has yet to be eliminated from your body. But why does this happen? If you had optimal digestion and a strong immune system, would these toxins be removed more quickly, thereby reducing a hangover?
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.