Have you ever thought about what your gut instinct is telling you? Ultimately, your gut instinct comes down to what your stomach is trying to tell you.
If it affects your digestion, is there a reason why you should always trust your gut instinct? In this episode of The Mental Minute, I start by explaining what is gut instinct, then I break down how to trust your gut instinct.
NOTE: Thank you so much for listening to these 1 minute podcasts. I appreciate it more than you know. It you learned a bit more about your gut instinct, do me a huge solid and click the like button below. Once you do that, I'd love to give you all the information you might need to have better gut health if you sign up for my newsletter below.
Do you trust your gut instincts? Are there situations in your life that require you to questions whether you should or shouldn't trust your gut instincts?
In this 1 minute episode of The Mental Minute, I explain how trusting your gut instincts can lead you to make good decisions and how the health of your gut allows this to happen. If you want to make good decisions and think clearly when faced with a difficult decision, this podcast is for you.
Note: I appreciate you listening to these podcasts and hopefully you learned a bit more about why a healthy digestion can allow you to feel good about your decisions. Would you do me a favor and click the like button below or share this on your Instagram, Snapchat, or Facebook stories? When you do, please download my complete list of fermented food recipes.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.