JARED'S PROBIOTICS
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

We Are Not A Sum Of Our Body Parts

12/18/2019

0 Comments

 
Picture

Why Our Body Is All Connected

​Understanding how our body works in tandem is important if we like to live holistically. We aren't a collection or sum of body our parts acting separately. 

It's important to begin looking at the state of our gut health as a cumulative effect of our body's health. Our body is a complete system: everything is connected.  We are not simply a head that has been placed randomly and acts separately from the spinal cord upon which it sits.  Our body relies upon these two components working in tandem to move our limbs that branch off from that spine to walk, move, talk, and complete any other functional movement.  

Read More
0 Comments

Athletes And Their Gut Health

11/17/2019

0 Comments

 
Athletic Performance And Gut Health

Nutrition, Gut Health, And Athletic Performance

​Is there a best way to use nutrition to improve athletic performance? Getting the most from foods eaten is important to athletes and their gut health. 

​Most athletes rarely give consideration to their guts, but they should. Why? It is from within their guts and digestion that athletic performance can be improved. This improvement can be large or small, but it can be the difference between crashing and burning or powering through towards the finish line. But there's so much more to it than eating. 

Read More
0 Comments

No One Really Knows How You Feel

1/25/2019

0 Comments

 

No one knows how you feel

How to digest foods is the key to ultimate health
​When it comes to health and wellness, no one really knows how you feel. No matter what pills are recommended or cures are suggested, no one knows how you feel.

So if you are ultimately in charge of your health, how do you change your health for the better?  In this episode of the Go With Your Gut podcast, I breakdown why the differences in eating styles are irrelevant and why do people think keto is a religion?  The bottom line is how we go about learning how to digest foods is the key to ultimate health. 
Listen to "Why Do People Think Keto Is A Religion?" on Spreaker.
NOTE:  Thank you so much for listening to these podcasts. If you were able to look a bit differently at your health, do me a solid and click the "like" button below.  Once you do, feel free to download my 73 fermented food recipe list.  

Want to become a Gut Warrior? Subscribe below:

Subscribe to Newsletter
  1. Gut Health Podcasts  ›
  2. No one really knows how you feel
0 Comments

Fatigue Is Caused By Too Much Sugar

12/26/2018

0 Comments

 

Sugar causes fatigue

Body addiction to sugars
Are you aware that fatigue is generally caused by too much sugar?  It's the sugars we consume that drain our bodies and ultimately our fatigue is caused by sugar.

Excess amount of sugar can create a resistance to proper regulation, so the question should be does insulin resistance cause weight gain? In this episode of The Mental Minute, I briefly discuss what happens when you consume sugars and the sugar spike symptoms to consider. Your body addiction to sugars is at stake. 
NOTE:  Thank you so much for listening to these podcasts. It would be a huge favor if you could click the like button below.  If you want all my updated articles and thoughts about how to be healthier via your belly, be sure to subscribe to my Gut Warrior Newsletter below. 

Subscribe To My Gut Warrior Newsletter

Subscribe to Newsletter
  1. Gut Health Podcasts  ›
  2. Fatigue is caused by too much sugar
0 Comments

Stress And Digestive Disorders

10/6/2018

0 Comments

 
What stress and anxiety do to the digestive system

Good Digestion Means Less Stress

Can stress cause digestive disorders?  There has to be a significant relationship between stress and our digestive system, but what is it? 

When our bodies are under constant stress, it seems completely plausible that this can lead to digestive disorders.  So on the opposite end of the spectrum, we could probably conclude good digestion means less stress, right?  Regardless of where you fall, we all want to know what does stress and anxiety do to the digestive system, 

Read More
0 Comments

    Jared Toay

    These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut. 

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    March 2017
    January 2017
    December 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Acid Reflux
    Adapting
    Addictions
    Aging
    Alcohol
    Allergic Reaction
    Allergies
    Amino Acids
    Animals
    Antibiotics
    Antidepressants
    Antioxidants
    Anxiety
    Appetite
    Appetitie
    Athletic Performance
    Bacterial Resistance
    Bear
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Bowel Movements
    Brain
    Brain Fog
    Brain Health
    Breathing
    Caffeine
    Cancer
    Candida
    Carbohydrates
    Carnivore
    Cheat Meals
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Coffee
    Colon
    Communication
    Constipation
    Cortisol
    Cravings
    Depression
    Detox
    Diabetes
    Diet
    Digestion
    Diseases
    Dopamine
    Eating
    Empathy
    Energy
    Enzymes
    Exercise
    Expectations
    Fasting
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fish
    Fitness
    Food Combining
    Food Labels
    Food Pyramid
    Foods
    Free Radicals
    Fulfillment
    GMO Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Gut Instinct
    Gut Instincts
    Hangover
    Happiness
    Health Food
    Health Ideas
    Healthydiet
    Healthy Diet
    Healthy Fats
    Healthyliving
    Healthy Living
    Heartburn
    Heavy Metals
    High Blood Pressure
    High Fat
    Holistic
    Hormones
    Hunger
    Hydration
    Illness
    Immune System
    Indigestion
    Inflammation
    Insomnia
    Instinct
    Insulin
    Intellect
    Intermittent Fasting
    Intuition
    Junk Food
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Listening
    Living Longer
    Low Fat
    Lymphatic System
    Marijuana
    Medicine
    Meditation
    Mental Health
    Metabolism
    Microbiome
    Mood
    Motivation
    Myplate
    Nausea
    Noise Pollution
    Non Verbal Communication
    Nutrition
    Nutritional Guidelines
    Nutritional Psychology
    Oatmeal
    Obesity
    Omnivore
    Organics
    Overdose
    Paleo
    Passion
    Personal Relationships
    Pesticides
    Pharmaceutical
    Pills
    Plant Based
    Plant-based
    Positivity
    Postbiotics
    Prebiotics
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Processed Foods
    Productivity
    Protein
    Reactive
    Refined Sugars
    Relaxation
    Rewards
    Self Awareness
    Serotonin
    Sex Drive
    Sickness
    Silence
    Sleep
    Snacking
    Spirituality
    Stress
    Sugar
    Supplements
    Sympathy
    Tension
    Testosterone
    Toxicity
    Trust
    Vaccines
    Vegan
    Vegetarian
    Vitamin D
    Vitamins
    Water
    Water Kefir
    Weed
    Weight Loss
    Wellness
    Whole Foods
    Workplace

      Become a gut warrior

    Join Our Tribe
Proudly powered by Weebly
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy