Are you aware the role that stress plays on your digestion? The bottom line is that less stress means good digestion, but how do you reduce it so that your digestion can function properly?
In this episode of Go With Your Gut podcast, I explain why stress destroys digestion and give you two tips on how to immediately improve your digestion by helping you reduce stress. And I guarantee these tips are not what you are thinking.
Note: Thank you for listening to this podcast about how important it is to reduce stress if you wanted good gut health and digestion. If you learned a few things, I'd really appreciate it if you would click the like button below. But it would really mean the world to me if you would share it on your Instagram, Snapchat, or Facebook stories by taking a screenshot of this episode. When you do, you can download the eBook on why enzymes can help you reduce stress and inflammation in your body.
Have you ever wondered why you might have a low sex drive? What causes a decrease or lack-of sexual interest?
In this episode of Go With Your Gut Podcast, I delve in to the issue of why so many couples are looking to those "little blue pills" to assist them in their sex life. Smoking, drinking, an unhealthy lifestyle all contribute to it, but many don't realize that digestion and gut health play a huge role in the production of sexual hormones.
Check out this podcast and get your sexual drive back on track.
Note: If you enjoyed this episode and learned a few things about sex, testosterone, gut health, and digestion, do me a favor and click the like button below. Or better yet, take a screen shot and share it on your Instagram, Snapchat, or Facebook stories. It would mean the world. Once you do, download my personal fermented recipes list to begin production of testosterone.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.