Can You Improve Gut Health With Coconut Oil?
I bet you probably have heard how good coconut oil is for you, but what are the benefits of using coconut oil? What is it? How is it made? Can you eat it or is it only for cooking?
Once you understand how good it is for you both internally and externally, inevitably you might ask can you improve gut health with coconut oil? In this episode of the Go With Your Gut Podcast, I explain what are the health benefits of coconut oil and how it has helped to improve my own digestion for you to learn.
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These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.