How To Know If You Are Overweight?
Are you overweight? Is that too blunt of a question? How about whether you know if your body is inflamed and responding with added weight gain, or maybe someone you know has a weight problem and you think they might be obese with a significant chance of future health problems. What actually does it mean to be overweight?
Being at risk of obesity is a concern for many Americans as they age. But there is one key component of this possible health problem that most people don't even consider. In this week's podcast, I tackle some common issues associated with being overweight and whether or not you might be on the path to obesity. To listen to or download this podcast episode, follow the link.
What Really Causes Candida?
What is Candida or what is a yeast infection? Is Candida bad and what causes an overgrowth of it?
Candida Albicans is the most common type of yeast infection found in the mouth, intestinal tract and vagina, and it may affect skin and other mucous membranes. If the immune system is functioning optimally, this type of yeast infection is rarely serious. However, if left unchecked, it breaks down the walls of the intestinal lining and penetrates into the bloodstream, ultimately causing leaky gut syndrome and can affect everyone.
In this episode of my podcast, I discuss why yeast infections are a result of something getting out of control that most people eat everyday. In fact, yeast infections are not just a woman's problem. If you want to eliminate future health problems with this yeast in your body, it's important to know the facts. To listen or download this podcast, follow the link to read more.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.