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The Warning Signs Of Digestive Toxicity You Should Know

2/14/2020

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Why Digestive Toxicity Decreases Your Productivity

Here's Why Digestive Toxicity Is Harming You

​Have you ever thought how digestive toxicity is getting you in trouble? There are many warning signs of digestive toxicity you should know. 

When discussion toxicity, especially when it comes to your gut and digestion, the first logical step is to look at how most view toxins, and how those toxins eventually work into areas where they can do the most damage.  These areas are in places where you might think they can be toxic, but do a significant amount of damage under the radar.   

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What To Do When You Feel Like Your Brain Is Cloudy

12/12/2019

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8 Uncommon Ways To Reduce Brain Fog

Ways You Can Eliminate A Cloudy Brain

​Can you eliminate that cloudy brain feeling? It can be so frustrating for many who don't know what to do when youre feeling like your brain is cloudy.

Brain fog is quite common and if you have listened to any of the previous 4 podcasts, you can see why the environment causes our brain to function inefficiently and ultimately give us that lack of clarity.  There are solutions, and these 8 suggestions as to how to eliminate the brain fog symptoms. 

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Ways To Get Energy Through Digestion

11/27/2019

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There are many factors that affect gut health.

How To Get Your Gut Back In Order

​What are the most important factors to fix your gut health? Is there a secret to repair it and get energy or new ways to get energy through digestion? 

Most would believe that it would be to take probiotics to fix the issues associated with poor gut health, mainly brain fog and inflammation, but taking probiotics is not necessarily the solution.  Would there ever be a time that focusing on including probiotics into your supplement regimen would do more harm than good? 

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How The Gut And Brain Are Connected

11/21/2019

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Can Gut Inflammation Hurt The Brain?

The Gut And Brain Connection Is Strong

​How does the gut bacteria in our body affects the brain and body? One always affects the other; it's interesting how the gut and brain are connected. 

If you've been reading this series on inflammation, you'd know how gut health, foods, and brain health are the triumverate of being healthy and happy.  So how does out diet (or lack of good digestion) actually contribute to the illness of our brain?  

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Brain Fog And Toxins

11/15/2019

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The Negative Effect Of Brain Toxicity

How To Remove Toxins That Affect Our Brain

​What happens when toxins are around us? Are we completely bombarded by the toxicity of our environment and is brain fog and toxins are the biggest threat. 

The relationship between our environment and brain fog plays a much bigger role than most people realize.  Taking a step back and looking around at what we eat, drink, breathe in, ingest, put on our skin, or touch, most everything we come in contact with has some sort of possible negative effect on our body?

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Why Poor Digestion Leads To Brain Fog

11/13/2019

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Feeling Lost With Brain Fog

Is Brain Fog Caused By Digestion?

​Can brain fog be reversed? The causes of brain fog can be numerous, but most of them ultimately come back to knowing why poor digestion leads to brain fog?

What's the origin of the term “brain fog” and what exactly does it mean?  If you have ever had those bouts of feeling like you lacked mental clarity, couldn't focus your attention on a task at hand, lacking concentration, or simply a general sense of just not feeling completely dialed into your life, you could probably be classified as having a case of “Brain fog”.

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How To Walk The Fine Line Of Good Gut Health And Healthy Thinking

11/8/2019

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Relationship Between Brain Health And Your Gut

The Delicate Balance Of Thinking And Probiotics

​What exactly is healthy thinking? Is it simply thinking healthy or is it understanding how to walk the fine line of good gut health and good thoughts?

Before we answer that, we should look at how probiotics serve as the foundation from which your brain grows efficiently and how that good bacteria can serve as a protector for your brain as well.  Once you understand the relationship between your brain (mental health) and your gut microbiome, you can see how important they are to the other.

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What Are The Effects Gut Microbiota Has On Cortisol Levels?

11/6/2019

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Can Cortisol Be Reduced With Better Digestion?

Gut Microbiota And Cortisol

​Can an imbalanced digestive system increase cortisol levels to become chronic inflammation? What are the effects gut microbiota has on cortisol levels? 

If you are wanting to be in the most optimal health, you must know the importance of giving your gut microbiota the tools it needs to combat the constant cortisol production in our bodies that the standard American diet and lifestyle produces.  Ultimately, it needs to have the tools to reduce chronic inflammation.  

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Why Psychobiotics Are The New Health Frontier

10/30/2019

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Probiotics For Mental Health And Wellbeing

How The Vagus Nerve Can Help Depression

​Why is stimulating the vagus nerve a new component of better mental health? Is this why psychobiotics and the vagus nerve the new health frontier? It seems more treatments of brain disorders can begin in the gut. 

In a previous podcast, I explained a new term and really, a “new” type of probiotics that many hadn't heard of before. That term being, “Psychobiotics”.  Without going down a rabbit hole or creating a lengthy article, psychobiotics are what you might think of as probiotics, but they perform so much more than the normal gut bacteria we have.

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The Factors That Affect Gut Health

9/21/2019

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Why Inflammation Can Be Good For You

How Chronic Inflammation Is A Problem For Your Brain

It's amazing how the gut and brain are connected. If the brain is unhealthy what are the factors that affect gut health? Brain fog is a common one. 

When we begin to look at the term "brain fog",  and what specifically it is, it's important to note where it comes from, and how it's created. 

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    Jared Toay

    These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut. 

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  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
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    • Press
    • Privacy Policy