What is the difference between digestion and metabolism and is there a, diet for increasing metabolism in order for you to get into your optimal health?
It's important to know that there is a correlation between digestion, absorption, and metabolism of food. In this episode of The Mental Minute I explain how metabolism is simply a trendy word for digestion, and ultimately that good digestion means good metabolism
How can you unlock the secret of better nutrition? Is nutrition he key to living longer and can a healthy gut can bring you longevity?
Over many years of research, I've found that the fountain of youth is found in probiotics. In this podcast episode of Go With Your Gut podcast, I break down why good nutrition can lead to a longer life by having probiotics work with you to save time and staying away from illnesses.
NOTE: Thank you so much for listening to my rants and podcasts, but especially to this one. I believe so much in the power of probiotics, and hopefully after listening to this, you do to. If you learned anything, do me a huge favor and click the "like" button below. Or better yet, please share this with your friends and family who are looking for better health.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.