Of course you know I value the benefits of probiotics, but I've wondered can probiotics make supplements more effective or is there something needed so that if you want probiotics to work, then you need these to work?
In this podcast episode, I look at the relationship between supplements and probiotics and share why most vitamin supplements are not beneficial. It has to do with postbiotics. So what exactly do postbiotics do in our body?
NOTE: Thanks so much for listening to this episode. We've seen the number of plays increasing every month, and we'd like to keep this going if you could simply tap the "Like" button below. Helping spread the gut-health word is crucial, so if you could do that or share that on any of your social media stories, that would be a huge help. Thanks. Jared
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.