Many people don't realize that gut health and digestion play a predominate role in your weight. If you don't have a healthy gut and good digestion, trying to reach your ideal weight will be much tougher than expected or it needs to be. But once you understand that probiotics can actually assist in eliminating excess weight, being healthy can be achieved much quicker.
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These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.