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Caffeine Regulations

3/15/2019

1 Comment

 
There is a bigger issue with caffeine addiction

Does Caffeine Regulate Blood Sugar?

We've been looking at recently whether or not caffeine is addictive. Is there a bigger issues associated with possible caffeine addiction of Americans?  This is the third part in my series on what caffeine does to your brain and how that can be detrimental to our overall health. 

In Part One we looked at caffeine and when it comes to its effect on our brains can be just as addicting as cocaine or methamphetamine. In Part Two I addressed how physiologically caffeine raises our cortisol levels and triggers a stressful action in our body. To put it quite simply, having our body rely on any sort of stimulant in order to feel awake or energized in the morning, probably points to some bigger issues in regards to your health. 
​Coffee serves as a great mask or escape from our tiredness or foggy heads in the morning, and some studies even suggest that it's not actually caffeine that is making us feel alert in the morning, but it's the caffeine that is taking us out of our withdrawal mode in the morning from the previous day. So your morning coffee is actually just your next fix to help you overcome the withdrawal cycles, which can easily become a routine. 
NOTE:  Thank you so much for listening. Do me a huge solid and click the like button below.  Once you do, please also share it on any of the social media channels we share together.  It would mean the world, and it would help promote my passion to better gut health....like share it on your Instagram story, Facebook story, or Snapchat.  As a gift for you, feel free to download my free 73 Fermented Foods Recipe list.

Jared Toay makes probiotic popsicles called ProPops
Jared Toay, aka. the "Digestion Dude" or "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of a wide variety of fermented foods and drinks, he has had a lengthy journey on his way to healthy living. As an accomplished author and speaker, he has found that the best way to be awakened to our full potential inside and outwardly to the world is through strengthening the gut and brain connection. If you are ready to experience why you are such an amazing human, be sure to follow him on all his social media platforms where you hang out.

JARED'S PROBIOTICS INSTAGRAM:  https://instagram.com/jaredsprobiotics
JARED TOAY INSTAGRAM:  https://instagram.com/jaredtoay
YOUTUBE:  https://www.youtube.com/jaredtoay/
JARED'S PROBIOTICS TWITTER:  https://www.twitter.com/jaredsprobiotic
JARED TOAY TWITTER:  https://www.twitter.com/jaredtoay
FACEBOOK PAGE:  https://www.facebook.com/jaredspropops
SNAPCHAT:  https://www.snapchat.com/add/jaredspropops
PINTEREST:  https://www.pinterest.com/jaredsprobiotics
LINKEDIN:  https://linkedin.com/in/jaredtoay
LISTEN TO MY iTUNES PODCAST:  https://itunes.apple.com/us/podcast/the-mental-minute-with-jared-toay/id1352792630?mt=2
THE MENTAL MINUTE PODCAST:  https://anchor.fm/jaredtoay
BE PROBIOTIC PODCAST:  https://chirpapp.com/u/jared-toay

  1. Gut Health Podcasts  ›
  2. Caffeine Regulations
  1. How To Resolve Addiction To Caffeine And Coffee  ›
  2. Caffeine Regulations
1 Comment
Vanessa link
4/17/2019 06:40:39 pm

Oh my God, why didn't I notice the Mental Minute before...! So informative and captivating a.k.a. not boring. Thank you for sharing, this came in the right time for me to leave coffee aside which is going to be super hard, haha.

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    Jared Toay

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  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy