Healthy Diet Lifestyle Change
Why is it that when people live a certain lifestyle, a general assumption that everyone should be that way follows? Now the title of this podcast speaks to vegans, but in today's episode, I actually breakdown why it's not really important what you eat, but what your body thinks is important to you.
In true digestive fashion, the body doesn't really care what label you put on the foods you I'm sure you've had a conversation with someone before about what's the best diet or meal plan. If you have, this episode is definitely a must. Click the link to listen or download.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.