What To Do About Brain Fog
Brain Fog Is Much More Common Than You Might Think
Hearing the term "brain fog", one would probably assume that it stems from one's forgetfulness or playful explanation of why you can't remember things or serve as the reason why many of us have stood in a room, having a blank stare, not remembering why we came into the room in the first place.
If you have ever had those bouts of feeling like you lacked mental clarity, couldn't focus your attention on a task at hand, lacking concentration, or simply a general sense of just feeling not completely dialed into your own life, you could probably be classified as having a case of “Brain fog”.
Now with brain fog, most symptoms are "normal" when done with medical tests per se, but it is one of those conditions where people have many of the uncomfortable symptoms mentioned earlier yet the medical field can't label it. Just imagine if you are having trouble thinking of words on the tip of your tongue, feeling as if you're performing tasks in a haze, or even taking longer to do certain tasks are not, and then hearing the doctor tell you that nothing is wrong with you. What's up with that?
We should note that using the term brain fog doesn't mean the same thing as brain impairment or dementia, and there are no studies that says feeling of brain fog lead to cognitive diseases. But there are other reasons you may be feeling that way, and it has to do more with foods than it does aging.
Eat More Healing Foods For The Gut
Do Healing Foods Affect The Body Like Traditional Foods?
People often ask me why I am so adamant about having healing foods serve as your medicine to better health. First, let’s get some things straight. I am not against doctors, nor do I think that conventional medicine is evil. I find flaw in that most doctors prescribe medicine to treat the symptom, instead of digging deeper to find the root of the problem.
Big Pharma is basically considered corrupt, and needs to have their compasses redirected to actually caring about the people, and not the money they make. Don’t worry, I’m not naive, I won’t be holding my breath. With that said, I do believe there is a time and place for conventional medicine. I do believe there is a time to visit the doctor or hospital. I do think we have made amazing strides in certain areas of the medical field that have helped save thousands of lives. I am grateful for them, and grateful for a lot of the work they do.
The Best Blog On Probiotics
I am just someone who likes to talk about probiotics, kombucha, and is obsessively passionate about gut health and digestion, My personal mission is to try to ferment just about anything food related. This blog is a continuous flow of those thoughts on that journey.