Are you overweight? Or maybe someone you know has a weight problem and you think they might be obese with a significant chance of future health problems. What weight is overweight? Being at risk of obesity is a concern for many Americans as they age. But there is one key component of this possible health problem that most people don't even consider. In this week's podcast, I tackle some common issues associated with being overweight and whether or not you might be on the path to obesity.
If you enjoyed this post, do me a favor and click the like button below or comment below. Or better yet, if you have people who are in your circle of friends that you may want to listen to this, share it with them. Bonus: When looking to reduce the chances of obesity on your quest to better health, the hardest part is actually knowing what foods can play a large role. If you want to start with simple foods, I've done the hard work of putting together a list for you. (Click here for my recipe time saver).
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AuthorEveryone wants to live a healthier. happier, stronger, and more fulfilling life. Taking care of your gut and digestion with probiotics can be the key that unlocks the box of better health. Archives
March 2017
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