How many times have you ever had a long day outside or spent a couple hours at the gym only to realize that you smell like a zoo animal. You know, the kind of smell where you can only imagine what other people might think if they get too close.
But if you've followed me for any length of time, you probably realize that body odor is directly related to the bacterial make up of your body. Bad bacteria that you release by sweating can then be trapped on your skin and continue to create an unhealthy environment. And an unhealthy environment means unhealthy consequences.
In my latest video blog, I give a 3 minute explanation of why improving your gut balance will go a long way towards improving your smell both before and after a long sweaty at the gym.
Bonus: The first step you can do to improve your odorific situation is to break your foods down better in your body. You can download a free eBook on what I believe plays the most important role in ensuring the best digestion of the healthy foods you eat. (Click here to get your free copy).
Jared Toay, aka. the "Popsicle Dude" or the "Mad Scientist" has actively been promoting the importance of gut health and digestion for more than 5 years. A weight loss researcher, bodybuilder, and creator of Jared's ProPops and Probiotic Foods, he has had a lengthy journey on his way to healthy living. An accomplished author and speaker, he would love to help you begin your journey to better health by sending you a coupon for a free ProPop. Simply join him on his "Jared's ProPops" fan page on Facebook or share this socially by hitting the "Like" button or tweet this to your friends.
I believe we have a responsibility to our fellow friends to share what we know. These videos are an extension of this philosophy.