By now, we all have recovered from the New Year's festivities and have had a few days to digest the damage some of us did to our bodies. Now, this is not a post about being high-and-mighty because, truth be told, I found myself feeling a bit under the weather the day after consuming several mixed drinks and glasses of wine to ring in the new year. But are there natural hangover remedies?
Most of you know my life and experiences revolve around optimal digestion and gut health. So I know
Who Am I?
I am just someone who likes to talk about health, is obsessively passionate about gut health and digestion, and is on a personal mission to ferment just about anything. This blog is a continuous flow of those thoughts.